Aging affects us all, whether we want it to or not. But, that doesn’t mean you’re bound to the fatigue and lost sexual desire often associated with older age. With mindful lifestyle adjustments and personalized guidance from our clinic in Seminole, you can preserve your longevity to truly enjoy your golden years!
Read on for our top strategies to reclaim sexual health and energy as you age.
Lifestyle Adjustments for Longevity
As you age, consider these lifestyle adjustments to protect your longevity and ward off common signs of aging:
- Consume a balanced, nutrient-rich diet and avoid overeating
- Increase your physical activity to at least 150 minutes per week
- Quit or avoid smoking
- Limit your alcohol intake and avoid binge drinking
- Prioritize your mental health by limiting stress and anxiety
- Keep a consistent sleep schedule
- Maintain a fulfilling social circle
Non-Surgical Solutions for Improved Vitality
At A Place for Wellness, we provide a selection of cutting-edge treatments to boost your sexual health and energy in older age. These therapies can enhance your libido, self-confidence, and sense of vitality without surgery, downtime, or a high risk of complications. Our options include:
- MonaLisa Touch, a state-of-the-art, clinically proven CO2 laser treatment for vaginal atrophy and menopause symptoms
- GAINSWave, a premium form of shockwave therapy that treats erectile dysfunction and Peyronie’s disease to optimize sexual performance in your later years
- FemiWave, which uses low-intensity shockwaves to safely rejuvenate the vaginal tissues and improve sexual function
- BioTe bio-identical hormone therapy, which treats age-related hormonal imbalances for improved longevity and sexual wellness
Dr. Delgado, MD at A Place for Wellness in Seminole can recommend a personalized treatment plan to enhance your vitality, energy, and sexual health in your later years. Contact us today to schedule an appointment!